Marriages break up for two reasons — sex and money. If couples are responsible about these two things then they will have a good shot at a happy marriage.
Like lust, romance comes and goes, but running a relationship is the basis for stability that allows lust and romance to settle in and stay. A shaky […]

Don’t ignore the holidays — acknowledge that they will change your fitness regime. Then, make the following adjustments to stay fit and feel good during the holiday season:
1. Schedule — re-schedule. Take an honest look at your schedule, and instead of trying to squeeze exercise into your schedule, don’t squeeze anything in. One of the […]