10 Tips For Teaching Your Child Good Sleep Habits
1. Have good sleep habits yourself. They’re modeling their lives after yours.
2. Calm things down a few hours before bedtime. No wild games or scary movies three hours before desired bedtime.
3. Television off one hour before desired bedtime.
4. No sugar snacks before bedtime. Sugar […]

Bullying used to be limited to the schoolyard, but with the online world now the domain of all school age children, it makes sense that bullying takes up residency in the cyber playground as well as the cement one. MySpace, Facebook and other web journals as well as the gossipy version of the old game, […]