Lunchtime is a great time to catch a workout. Here are some great ways to fit a workout into the lunch hour.
* If you work near a gym, join it! Take advantage of any classes and equipment there.
* If you’re lucky enough to have a gym in your company’s building, what are you reading this […]

Successful shopping is reliant upon a healthy shopper, so keep your blood sugar up while you’re shopping and you’ll have better focus for better purchase power.
AVOID:
Cinnamon buns
Ice cream
Fried food like corndogs on a stick (who THOUGHT of this culinary disaster?)
Soda
Sugar drinks
Candy
You’ll leave the mall a size bigger than you came in and with the need […]

I’ve made a new discovery at Home Depot. Let me say, first, that I’m the queen of aesthetic temporary fixes. My friend, Michelle, is still laughing at my circa 1989 hole in the drywall repair tactic. I bought a woven area rug and tacked it to the wall until it was fixed some time later.
I […]

The way we dress tells people, and men in the case of this book, an enormous amount about ourselves. Our clothes declare us joyful, curious, sensitive, happy, feminine, creative, assured or, on the other hand, lacking in imagination, insecure, timid, boring or slobs. Your clothes are extensions of your personality. — April Masini
The above is […]

Last Sunday my mother and I decided to check out a small church we’d heard about. There’s an old house on a big piece of property, not far from where my mother lives. I remember riding my bike past it when I was a teenager and being intrigued. It’s been some sort of spiritual retreat or […]

Feet are not seasonal. Shoes are. Take care of your feet year round.
1. Get and use a pumice stone.
2. Moisturize your feet regularly.
3. Put your feet up. Use a foot stool, or lie on the floor and put your feet up the wall to reverse circulation.
4. Make a pedicure a monthly event year round.
5. If […]

My boss. I’ve written about her here before. To recap, she’s more controlling than the channel changer. She’s obsessive to the point her lips are in a permanent shrivel from concentrating on her own perfection. She never, by the grace of God, had kids. She said she didn’t want them but you’d never know it […]

Church is hipper than ever, and belonging to a church is now as popular as being a regular at a particular nightclub used to be - but for different reasons. People seek churches for respite, but also for social intercourse. This should make attracting new members easier, but the reality is that people who seek […]

Sexual predators have a high rate of recidivism, and are therefore, still perceived and potential threats even after they have been punished for a crime. Law enforcement would like to be able to prevent sexual predators from committing again and again, by limiting their online activity, which can lead to more criminal activity, but the […]

You need a study to reach the conclusion that having children may make you less happy in the short term?!  Obviously, the scientists conducting this study didn’t have children!
Having children to make you happy — or expecting having children to make you happy — is a recipe for disaster!!
Of course children don’t make you happy […]