Health: Healthiest Shopping Mall Food Court Snacks

By April Masini
April 29, 2007 (Posted at 3:08 pm)

Successful shopping is reliant upon a healthy shopper, so keep your blood sugar up while you’re shopping and you’ll have better focus for better purchase power.

AVOID:

Cinnamon buns
Ice cream
Fried food like corndogs on a stick (who THOUGHT of this culinary disaster?)
Soda
Sugar drinks
Candy

You’ll leave the mall a size bigger than you came in and with the need for a few fillings at the dentist!

OPT FOR:

Fruit
Smoothies
Soft pretzels
Stop and eat a healthy sandwich or wrap
Stop and have a salad
Water bottles

You’ll leave the mall hydrated, nourished and having shopped well because you had good energy.