Skin Care Tips for A Glorious Complexion (Part 1)

‘Tis the season to learn to practice good skin care…

Tips, hinks, advice and tips are excerpted from my book, Think & Date Like A Man:

Winter skin is affected primarily by:

1. Temperature changes

2. Dryness

3. Chapping and wind-burning

The best way you can combat these winter skin issues is as follows:

1. Moisturize to eliminate as many temperature changes as possible.

2. Hydrate to prevent dryness — not just by moisturizing, but by drinking water and running a humidifier in several rooms in the house to add moisture to heated air.

3. Wear sunscreen even in the winter. The glare of the sun off of the snow can burn your skin. Protect your skin from chapping with products like vaseline or specialty skin products.

Skin Care Tips:

1) The most important thing you can do to get beautiful skin is to drink water – eight glasses a day – and get enough sleep.

2) Stress in your life will show up in your skin.

3) Another way you can improve your complexion is exercise. Getting the blood circulating and sweating out toxins will give your skin a beautiful and healthy glow.

4) Sex is also great for your complexion – in addition to being fun, and a good workout!