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Why You Should Date A Woman Who Works Out

Why You Should Date A Woman Who Works Out

By Contributing Advice Expert View more articles

As you grow older and know yourself better, your prospects for a partner become more specific. There’s greater value in having an intention of mutual growth, and if there’s anyone who can give you that, it’s women who constantly work on their body and physical health. Beyond the sake of aesthetic, here’s why you should date women who work out.

Why You Should Date A Woman Who Works Out

Women’s qualities that used to appeal to you eventually fade. However, with women who work out, her mindset, character, and physical resilience are harder to knock down. If you’re looking for a healthy relationship, these are the desirable characteristics of women who work out.

She Cares For Her Physical Wellness

A genuine concern for physical wellness digs deeper than the mere desire to fit into societal beauty norms. She cares for her body both inside and out by putting good nutrition in it and regularly working out. In doing so, women organically build good form, take the time to look good, and present themselves with poise and grace. And, there’s something pretty attractive about watching the woman you like power through her HITT session in a pair of tight leggings and a stylish, form-fitting sports bra!

She Can Manage Stress

Endorphins are abundant in women who constantly work out. They constantly strive for these happy hormones, which is a good component of a suitable partner. She will be able to manage the normal stress and chaos of everyday responsibilities, and she’ll have more fuel to face challenges with you in your relationship.

She’s Committed

Commitment issues are a common reason why relationships don’t end well. Right from the start, you’ll know this won’t be a problem with a woman who constantly works out. Keeping a fitness lifestyle is a commitment in itself, which she’s already able to maintain. Staying committed to your relationship would be no different for her.

She’s Confident

If you have a healthy and fit body, it’s hard not to feel good about yourself. It comes out naturally, that’s why people recommend working out when you’re in a rut or feel physically weak. You’ll immediately feel the nonchalant yet humble confidence in a woman who works out because she exudes such a strong-willed energy, which is a very attractive quality.

She’ll Push and Motivate You

A relationship is a two-way street; both of you should equally give and take. Just as you’re sure your qualities would contribute to the relationship, you can also be certain that a woman who works out will have a positive effect in your life. Getting through hard exercises takes perseverance, so she’s used to being pushed beyond her limits and comfort zone. She’ll most likely inculcate the same attitude in you, which will improve your mindset.


Good looks fade; attitude and character doesn’t. While a woman who works out checks off the first, it’s the latter two that really solidifies her attractiveness. She cares for her body not for the sake of vanity, which makes her nice body and good health more admirable. The perseverance she’s picked up from exercises and keeping to fitness routines will come handy for a thriving relationship.